De onderrug: bijna iedereen heeft er wel eens last van gehad. Soms door overbelasting, spanning, of vermoeidheid, door een blessure, en soms zelfs zonder duidelijke oorzaak. Rugpijn kan een vermoeiend en frustrerend probleem zijn dat je dagelijks functioneren...

10 years ago, Garth McLean visited iYoga Utrecht for the first time. We took this picture with him in front of the Dom tower in that year! We're very happy that he's returning again. We find that his teaching is extraordinarily valuable, especially in times like the...

Voor herhaling vatbaar omdat de vorige sessie een succes was! Deze tweede sessie behandelt andere asana's dan de vorige, dus als je de eerste editie leuk vond, wil je misschien ook aan deze deelnemen. Maar maak je geen zorgen als je de eerste editie hebt gemist: deze...

August Asana - End-of-Summer Iyengar Yoga Intensive with Tally Back on popular request! Tally Eldor will once again lead a mini-retreat in the city this August. For the third year in a row, we're happy to offer you the opportunity to recharge at the end of the summer...

A weekend with Eyal - philosophy, props, āsana, prānāyāma Get ready to join Eyal Shifroni for an inspiring exploration of Iyengar Yoga. Eyal will lead you through an enriching experience designed to deepen your understanding of yoga postures, alignment, and...

Are you... → Interested in a one-day yoga retreat?→ Craving a boost of springtime energy?→ Longing to shake off the winter blues and embrace the light?→ Seeking to deepen your yoga practice while cultivating a sense of lightness and joy?→ Looking forward to Tally's...

→ Are you ready for a few days of Iyengar yoga, even if you feel like you're too much a 'beginner' to try a workshop?→ Are you looking to spend a few days to really go further in your practide and get ready for the new 'school year'?→ Need some time to look after...

Garth McLean has been visiting iYoga Utrecht since 2014 and he we are very happy that he will be back again in Utrecht this September. In a 3-day workshop he will address ways in which yoga can help to support the needs of our nervous system. The workshop is open to...