Workshops
Learn from experts
To broaden your yoga experience
Masterclass: Backbends with joy | Nadège Chaumont | 25 jan 2025
Backbends keep your brain active, your spine flexible and your heart healthy. They help relieve depression, create space and relaxation in the muscles of and around the heart and give the immune system a ‘boost’. In this masterclass we delve deep into the world of...
Jump into Spring with Tally | 28 feb + 1 mar 2025
Shake off the winter blues and leap into spring with a playful and stimulating workshop led by Tally Eldor. We know that many people love to see Tally live in Utrecht instead of Zoom - and we (especially Toby) couldn't agree more! Don’t miss this chance to join her in...
Eyal Shifroni | Yoga Kurunta (rope yoga) | 29 30 March 2025
Let Eyal show you the ropesYoga Kurunta, also known as rope yoga, combines the traditional principles of Iyengar yoga with the use of ropes to support and deepen your practice. This unique approach offers numerous benefits, including enhanced alignment, improved...
Save the dates and pre-register: Garth McLean | 31 oct – 2 nov 2025
We have already agreed on the dates for the workshop with Garth in 2025. We will open the official registration later this year, when we also put the event on the website with the complete description of the program. For now we have created this option to pre-register...
Blast from the past
Archive of previous workshops
Masterclass: Reset & Rebalance | Francesca Thompson | 29 dec 2024
Take a break from the festive season and reconnect with your body through an invigorating Iyengar yoga workshop with Francesca Thompson. After enjoying food, drink and socializing, this is the perfect opportunity to restore balance and refresh with a masterclass all...
Masterclass: Lower Back Love | Francesca Thompson | 7 dec 2024
The lower back: we’ve all felt it twinge. Sometimes through overuse, sometimes through tension or tiredness, sometimes through injury, and sometimes just because. Back pain can be a tiring and frustrating issue that even influences your day-to-day life. Fortunately,...
Masterclass | Yoga for Runners with Ahmed | 7 sept 2024
Repeated because the previous session was a success! This session will address different asanas than the previous one so if you enjoyed the first session, you might want to join this one as well. If you missed the first edition, don't worry - this session can be taken...
Tally Eldor | August Asana | 22-25 august 2024
August Asana - End-of-Summer Iyengar Yoga Intensive with Tally Back on popular request! Tally Eldor will once again lead a mini-retreat in the city this August. For the third year in a row, we're happy to offer you the opportunity to recharge at the end of the summer...
Tally’s Spring Surprise | 2 march 2024
Are you... → Interested in a one-day yoga retreat?→ Craving a boost of springtime energy?→ Longing to shake off the winter blues and embrace the light?→ Seeking to deepen your yoga practice while cultivating a sense of lightness and joy?→ Looking forward to Tally's...
Garth McLean | Searching inner peace | 27-29 sept 2024
10 years ago, Garth McLean visited iYoga Utrecht for the first time. We took this picture with him in front of the Dom tower in that year! We're very happy that he's returning again. We find that his teaching is extraordinarily valuable, especially in times like the...
Eyal Shifroni | 8 & 9 june 2024
A weekend with Eyal - philosophy, props, āsana, prānāyāma Get ready to join Eyal Shifroni for an inspiring exploration of Iyengar Yoga. Eyal will lead you through an enriching experience designed to deepen your understanding of yoga postures, alignment, and...
Tally Eldor | Summer Fun | 25-27 aug 2023
→ Are you ready for a few days of Iyengar yoga, even if you feel like you're too much a 'beginner' to try a workshop?→ Are you looking to spend a few days to really go further in your practide and get ready for the new 'school year'?→ Need some time to look after...
Garth McLean | Support your Nervous System | 15-17 sept 2023
Garth McLean has been visiting iYoga Utrecht since 2014 and he we are very happy that he will be back again in Utrecht this September. In a 3-day workshop he will address ways in which yoga can help to support the needs of our nervous system. The workshop is open to...