Backbends keep your brain active, your spine flexible and your heart healthy. They help relieve depression, create space and relaxation in the muscles of and around the heart and give the immune system a ‘boost’. In this masterclass we delve deep into the world of...

Take a break from the festive season and reconnect with your body through an invigorating Iyengar yoga workshop with Francesca Thompson. After enjoying food, drink and socializing, this is the perfect opportunity to restore balance and refresh with a masterclass all...

The lower back: we’ve all felt it twinge. Sometimes through overuse, sometimes through tension or tiredness, sometimes through injury, and sometimes just because. Back pain can be a tiring and frustrating issue that even influences your day-to-day life. Fortunately,...

Shake off the winter blues and leap into spring with a playful and stimulating workshop led by Tally Eldor. We know that many people love to see Tally live in Utrecht instead of Zoom - and we (especially Toby) couldn't agree more! So don’t miss this chance to join her...

Repeated because the previous session was a success! This session will address different asanas than the previous one so if you enjoyed the first session, you might want to join this one as well. If you missed the first edition, don't worry - this session can be taken...

August Asana - End-of-Summer Iyengar Yoga Intensive with Tally Back on popular request! Tally Eldor will once again lead a mini-retreat in the city this August. For the third year in a row, we're happy to offer you the opportunity to recharge at the end of the summer...

Are you... → Interested in a one-day yoga retreat?→ Craving a boost of springtime energy?→ Longing to shake off the winter blues and embrace the light?→ Seeking to deepen your yoga practice while cultivating a sense of lightness and joy?→ Looking forward to Tally's...

10 years ago, Garth McLean visited iYoga Utrecht for the first time. We took this picture with him in front of the Dom tower in that year! We're very happy that he's returning again. We find that his teaching is extraordinarily valuable, especially in times like the...

A weekend with Eyal - philosophy, props, āsana, prānāyāma Get ready to join Eyal Shifroni for an inspiring exploration of Iyengar Yoga. Eyal will lead you through an enriching experience designed to deepen your understanding of yoga postures, alignment, and...

→ Are you ready for a few days of Iyengar yoga, even if you feel like you're too much a 'beginner' to try a workshop?→ Are you looking to spend a few days to really go further in your practide and get ready for the new 'school year'?→ Need some time to look after...