Group classes

doing yoga is better together

Classes for all levels

We offer group classes in Iyengar Yoga at various levels. All our classes are taught by certified Iyengar yoga teachers. We’re flexible: you can come to class whenever it suits you. At our studio in Utrecht or online. Reserve your spot via our schedule. Click here for our prices. Class cards are valid for all group classes, except for the Special Needs or pregnancy classes and courses or workshops.

View our group classes

All levels

For students who are just starting out with yoga or haven’t done Iyengar yoga before. But also great if you’ve been doing yoga for years. Build up your strength in standing poses, learn Salamba Sarvangasana (shoulder stand) and other fundamental postures.

Level 3

For students who have been doing yoga for over a year, can do the standing poses and Sirsasana (headstand) and Urdva Dhanurasana (the bridge) with confidence. You will deepen the basic postures, and learn more challenging ones.

Level 2

For students with at least 6 months experience in Level 1 postures, including Salamba Sarvangasana (shoulder stand). Refine the basics and learn Sirsasana (headstand), handstand, backbends and begin pranayama (breathing exercises).

Restorative

For everybody. During the restorative yoga classes you relax and recover in supported postures. This calms your nervous system. You study your breath and its influence on your body and consciousness.