Do you have back, knee, shoulder, or neck problems? Are you recovering from illness or injury? Do you have specific areas of your body that need more attention because they’re either weak or stiff? Do you have questions about how to adapt your yoga practice (at home or in classes) to your specific situation? Our Special Needs classes (semi-privates) may be for you! You will receive individualized yoga sequences designed to address your specific needs.
These sequences will be monitored and adjusted throughout the 5 or 10 week program. We advise you to follow the series based on weekly classes, and ask you to plan your visits with us. We are flexible: if you need to take longer, the time frame can be adjusted.
1 Special Needs Trial Class
5 Special Needs Classes
10 Special Needs Classes
If you decide to buy a series of 5 or 10 classes after the trial class, the price of the trial class will be reconciled.
The maximum number of participants per class is 8. This will ensure a personal approach.
We ask you to either confirm or cancel your participation 24 hours in advance. You can do this via our online schedule if you have a current class card for the Special Needs classes, or via email or sms.