Masterclass: Lower Back Love | Francesca Thompson | 7 dec 2024

The lower back: we’ve all felt it twinge. Sometimes through overuse, sometimes through tension or tiredness, sometimes through injury, and sometimes just because. Back pain can be a tiring and frustrating issue that even influences your day-to-day life. Fortunately,...

Sep 24 | Get back into the rhythm

Back to the rhythm Summer vacation is over, schools have started, and we are slowly falling back into our daily routine. But the warm weather, the long days and the beautiful September light still provide that wonderful late summer feeling. How nice is it to hold on...

Garth McLean | Searching inner peace | 27-29 sept 2024

10 jaar geleden bezocht Garth McLean iYoga Utrecht voor de eerste keer. Deze foto hebben wij in dat jaar met hem gemaakt voor de Domtoren! Wij zijn heel blij dat hij weer terugkomt. We vinden zijn lessen buitengewoon waardevol, vooral in deze tijden, waarin zoveel...

Jul 24 | Summer News from iYoga

Summer news Summer has finally arrived in Utrecht and the city is slowing down and getting quiet. If you are not stuck in traffic for the summer holidays, you can come to us for a yoga class all summer long. Whether you stay home or want to join online from your...

Masterclass | Yoga for Runners with Ahmed | 7 sept 2024

Summer at last! What’s better than going outside for a run in the sun (or even in the rain)? A combination of running and yoga of course! In this masterclass Yoga for Runners, for example. Iyengar Yoga can help prevent and heal common injuries by stretching...