Alignment – physical, mental and spiritual perspectives with Eyal Shifroni

Alignment – physical, mental and spiritual perspectives with Eyal Shifroni

We are happy to announce that Eyal Shifroni will be visiting iYoga Utrecht in 2017. In this first-time workshop in the Netherlands, he will show us different perspectives of Alignment.

Iyengar Yoga is widely known for its precision and attention to detail in alignment. This is a powerful method for achieving physical wellness but the concept of Alignment applies to all the five Koshas, a correct alignment throughout the Koshas creates positive mental change, peace of mind, concentration and joy. The use of props in Iyengar Yoga helps to achieve alignment on all planes of our being. Through the props we can experience different facets of ourselves.

In this workshop, Eyal will show us (new) ways of using props to improve our alignment, so we can direct our awareness to different aspects of the asanas as well as different parts of the body, mind and spirit in order to deepen and enhance the understanding of them.

Eyal Shifroni is a senior Iyengar Yoga teacher practicing since 1978 and teaching Iyengar Yoga since 1985. Eyal directs the “Iyengar Yoga Center of Zichron-Ya’akov” in Israel and conducts Yoga workshops in Israel and around the world. He is the author of A Chair for Yoga and Props for Yoga.

Schedule:
Friday Nov 24: 17.00-19.30
Saturday Nov 25: 10.00-16.00 (with +/- 60 min lunch break)
Sunday Nov 26: 10.00-16.00 (with +/- 60 min lunch break)

The Friday evening can be taken separately. For the weekend, preference will be given to those that sign up for both Saturday and Sunday. If it turns out that there is space, separate sessions can be followed.

Price:

€220 – all 5 sessions
€180 – Saturday&Sunday
€50 – just Friday

Early bird discount: book and pay before 1 August 2017 for a 10% discount!

Sign up via MindBody
Note: if you enroll via Mindbody you can’t pay online – to secure your booking, choose ‘Enroll as Unpaid’, finish your registration and transfer the required amount to NL44 TRIO 0197 7933 04. Mention your name and ‘Eyal Shifroni 2017’.