Beginners Course Wednesday&
Great way to start yoga!
Tally Eldor or Joelle Tang
… in the ropes!
Gitte Bechsgaard | Chanting Sādhanā and Lecture: Patañjali’s Map of Yoga
Learn to navigate the map of yoga.
Gitte Bechsgaard | Themes in Iyengar Yoga & Patañjali’s Philosophy&
An Exploration of Precision, Alignment, Sequencing & Timing
Sign up now!
Philosophy Course – Gift of Consciousness – Module 3&
Gitte Bechsgaard & Sheila Haswell
Study the Yoga Sūtras of Patañjali
We are happy to announce that Eyal Shifroni will be back at iYoga Utrecht in 2019 with a workshop centered around the Vayus, the subtle streams of energy (Praņa) throughout our bodies.
Iyengar Yoga is widely known for its precision and attention to detail in alignment. This is a powerful method for achieving physical wellness, but also a method to direct energy (praņa) and awareness (prajña) throughout the body. The use of props in Iyengar Yoga helps to achieve alignment on all planes of our being. Through the props we can experience different facets of ourselves.
In this workshop, Eyal will show us ways of using props to improve the distribution of energy, so we can increase our awareness of various directions of energy in our body, mind and spirit in order to deepen and enhance the understanding of them.
Eyal Shifroni is a senior Iyengar Yoga teacher practicing since 1978 and teaching Iyengar Yoga since 1985. Eyal directs the “Iyengar Yoga Center of Zichron-Ya’akov” in Israel and conducts Yoga workshops in Israel and around the world. He is the author of A Chair for Yoga, Props for Yoga Volumes I to III and The Psychophysical Lab (coming out in Nov 2018).
Friday Feb 15: 17.00-19.30
Saturday Feb 16: 10.00-16.00 (with +/- 60 min lunch break)
Sunday Feb 17: 10.00-16.00 (with +/- 60 min lunch break)
The Friday evening can be taken separately. For the weekend, preference will be given to those that sign up for both Saturday and Sunday. If it turns out that there is space, separate sessions can be followed. Please contact us if you want to be placed on the waitlist for a single day.
€225 – all 5 sessions
€190 – Saturday&Sunday
€55 – just Friday
Early bird discount: book and pay before 15 December 2018 for a 10% discount!
Sign up via MindBody
Note: if you enroll via Mindbody you can’t pay online – to secure your booking, choose ‘Enroll as Unpaid’, finish your registration and transfer the required amount to NL44 TRIO 0197 7933 04. Mention your name and ‘Eyal Shifroni 2019’.