Backbends keep your brain active, your spine flexible and your heart healthy. They help relieve depression, create space and relaxation in the muscles of and around the heart and give the immune system a ‘boost’. In this masterclass we delve deep into the world of...
Neem even pauze van de feestdagen en maak opnieuw contact met je lichaam via een verkwikkende Iyengar yogaworkshop met Francesca Thompson. Na het genieten van eten en drinken en sociale contacten, is dit de perfecte kans om het evenwicht te herstellen en op te...
The lower back: we’ve all felt it twinge. Sometimes through overuse, sometimes through tension or tiredness, sometimes through injury, and sometimes just because. Back pain can be a tiring and frustrating issue that even influences your day-to-day life. Fortunately,...
Summer at last! What’s better than going outside for a run in the sun (or even in the rain)? A combination of running and yoga of course! In this masterclass Yoga for Runners, for example. Iyengar Yoga can help prevent and heal common injuries by stretching...
August Asana – End-of-Summer Iyengar Yoga Intensive with Tally Back on popular request! Tally Eldor will once again lead a mini-retreat in the city this August. For the third year in a row, we’re happy to offer you the opportunity to recharge at the end of...
Are you… → Craving a boost of springtime energy?→ Longing to shake off the winter blues and embrace the light?→ Seeking to deepen your yoga practice while cultivating a sense of lightness and joy?→ Looking forward to Tally’s live presence? Join Tally for a...
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