November 25 | Bad weather? Yoga weather!

You know what they say: there’s no such thing as ‘bad weather’, there’s only ‘bad clothing for the weather’. It’s just taking some time to get used to the weather at this time of year. Where were those rain pants again?...

Yoga teachers get back pain too

Photo: ‘prone savasana with canine companion’ Yoga teachers also get back pain sometimes! Students can be shocked when I say something about my own injuries or illness. But yoga is not a guarantee for a life without pain or disease. Yes, ‘even’ your yoga...

October 25 | Autumn news

The way autumn has presented itself over the past few days, it’s easy to love. Leaves starting to change color, an abundance of acorns and chestnuts, the first bowl of pumpkin soup, all bathed in sunshine. The warm scarf more of a nice accessory than a...

August 25 | New street, new school year

It’s hard to believe, but the roadworks on the ASW (for those of you who aren’t from Utrecht: that’s the abbreviation for our famous Amsterdamsestraatweg) are almost finished. This week, the bike path will get one last layer of fresh red asphalt, and...