For whom

This program is for you if you:

  • Have a keen interest in developing your own home practice, or have already started to practice by yourself
  • Are ready to take āsana and prānāyāma as something beyond simply physical exercises or a hobby
  • Are interested to explore yoga as a way of life including āsana, prānāyāma, self-study, and philosophy
  • Want to build relationships and community with like-minded people
  • Have been taking regular Iyengar yoga classes for at least 1 year – but longer is also fine :)